barbarabodybenefitFeb 27, 20222 min readYoga benefits for Mind and Body!Some of you may have read the article that appeared in the Clarion Ledger on Saturday the 25th of September. In this article entitled...
barbarabodybenefitAug 29, 20202 min readYoga Dangerous to your Faith? Decide for yourself.Some of you may have read the article that appeared in the Clarion Ledger on Saturday the 25th of September. In this article entitled...
barbarabodybenefitJul 31, 20181 min readYoga Practice or Yoga Class? Yoga Teacher or Yoga Mentor?This article written by a former student of mine who has gone on to become a great yoga mentor addresses this perfectly!...
barbarabodybenefitJun 30, 20144 min readCalorie Burn and Yoga?So just how many calories do we burn in Yoga? Can Yoga really burn enough calories to supplement my cardio workout? I am sure that you...
barbarabodybenefitJun 5, 20145 min readTherapeutic Yoga as Medicine?Yoga as Medicine Yoga has been around for many thousands of years, but it didn’t make its way into this country until much later and has...